What some people misunderstand about Emotional Intelligence
What often gets misunderstood about developing Emotional Intelligence (EQ)
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THE HUMAN INFUSION PROJECT
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Jen Stover
- Oct 14, 2022
- 3 min
You want sustainable change? These 2 STRATEGIES are far more effective than anger.
Anger definitely feels good in the moment. It offloads the uncomfortable sensations that come with loss of any kind, relevant today as...
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Jen Stover
- Oct 14, 2022
- 7 min
How to train yourself to think more flexibly
Today, I want share a simple practice for developing mental flexibility — which is a skill that can greatly enhance your life experience by
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Jen Stover
- Oct 7, 2022
- 5 min
‘Healing’ summed up in 2 words
An approachable description of two words frequently used in personal growth - Integration and Complement.
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Jen Stover
- Sep 26, 2022
- 5 min
9 POINTS — that quickly describe how our Internal State directs who we pick as partners
a succinct description of how the state of our emotional response influences our relational behavior.
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Jen Stover
- Sep 9, 2022
- 5 min
When ‘surrounding yourself with like-minded people’ can backfire.
Social media ‘gurus’ tell you to find “your tribe” or surround yourself with “like-minded people”. This could become a problem long-term.
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Jen Stover
- Feb 11, 2022
- 9 min
Forgiveness - the reason it's so hard may be different than you think
"Forgiveness is a reflection of loving yourself enough to move on" - Steve Maraboli I saw this quote recently and it sparked some real...
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Jen Stover
- Feb 2, 2022
- 4 min
To Attach or Not to Attach? - that is the question
There’s seems to be a lot of confusion about ‘attachment’, dependency and a misinterpretation of Buddhist philosophy when it comes to...
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Jen Stover
- Nov 13, 2021
- 3 min
“Blaming our parents” versus understanding our past.
Understanding our past is essential to our brain. It's facilitates integration, so we can become responsible agents for our lives.
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Jen Stover
- Jul 10, 2021
- 7 min
The Human Infusion Process - 4 Stages of Integrative Change
The Human Infusion Project shares the 4 Stages of Integrative, brain-strengthening pattern change
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Jen Stover
- Apr 27, 2021
- 6 min
How CHARTing Success is more effective than setting SMART goals.
There are two pieces missing from the SMART goal-setting equation...
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Jen Stover
- Mar 18, 2021
- 7 min
The Whole-Brain Relationships online course - Join us!
My webinar presentation style uses straight-forward, non-academic, conversational language, relatable story-telling and powerful visuals to
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Jen Stover
- Aug 18, 2020
- 11 min
The Art of Transition. How to be brave when life gets really uncomfortable.
Transition is felt in our bodies. It's the sensation we feel when something familiar, known and relatively certain has come to an end.
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Jen Stover
- Jun 1, 2020
- 17 min
11 myths we grew up with (and can rewrite)
I'm fairly confident there are far more than eleven myths that are no longer working for me. I'll no doubt dig them up, one by one, and...
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Jen Stover
- May 29, 2020
- 4 min
Part I - Whole Brain Relationships - an Introduction
Science is primarily the study of our physical world. But it can also be the portal, a doorway to becoming a more 'whole',...
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Jen Stover
- May 20, 2020
- 17 min
8 misunderstandings about acceptance
Acceptance is one of those words that can provoke defensiveness in the most seemingly mature person in a nanosecond. Pick any...
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Jen Stover
- Apr 3, 2020
- 7 min
The 4 brain chemicals of happiness
Everyone wants a quick boost of happiness now and again. We work so hard, sometimes we just need a break from endless 'doing' and would...
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