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    “Blaming our parents” versus understanding our past.
    Jen Stover
    • Nov 13, 2021
    • 3 min

    “Blaming our parents” versus understanding our past.

    Understanding our past is essential to our brain. It's facilitates integration, so we can become responsible agents for our lives.
    4 views0 comments
    The Art of Transition. How to be brave when life gets really uncomfortable.
    Jen Stover
    • Aug 18, 2020
    • 11 min

    The Art of Transition. How to be brave when life gets really uncomfortable.

    Transition is felt in our bodies. It's the sensation we feel when something familiar, known and relatively certain has come to an end.
    79 views0 comments
    11 myths we grew up with (and can rewrite)
    Jen Stover
    • Jun 2, 2020
    • 17 min

    11 myths we grew up with (and can rewrite)

    I'm fairly confident there are far more than eleven myths that are no longer working for me. I'll no doubt dig them up, one by one, and...
    78 views0 comments
    9 misunderstandings about acceptance
    Jen Stover
    • May 20, 2020
    • 16 min

    9 misunderstandings about acceptance

    Acceptance is one of those words that can provoke defensiveness in the most seemingly mature person in a nanosecond. Pick any...
    78 views0 comments

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