Jen StoverApr 136 minThe Expansion of Reality and the Importance of Acknowledging Differing ExperiencesExplore how our understanding of reality has expanded and the value of acknowledging different experiences. How do we coexist while living..
Jen StoverOct 25, 20236 minThe Recovery Road doesn't always end in 'Opposite' - sometimes it's just a rest stop.Our final growth destination isn’t always the opposite of where we started – it’s somewhere in the 'Middle Zone'. We're just better equipped
Jen StoverAug 11, 20237 minThe Difference between Emotional Suppression, Reinforcement and Non-ResponseEmotional non-response is often confused with emotional suppression.But I now understand how different they really are
Jen StoverJun 23, 20236 minIs it time for a 13th EQ competency? - Is emotional self-regulation really enough?When is it time to go beyond just regulating our emotions?