The Recovery Road doesn't always end in 'Opposite' - sometimes it's just a rest stop.
Our final growth destination isn’t always the opposite of where we started – it’s somewhere in the 'Middle Zone'. We're just better equipped
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THE HUMAN INFUSION PROJECT
®
Simplified, Practical and Affordable Personal Development classes
Brain - Body science
THE HUMAN INFUSION PROJECT
TM
The brain science of personal growth
The starting point for sustainable stress management. Dive in and learn how your brain and body operate, so you can then begin to understand how you can make changes that can recalibrate your stress response system.
Jen Stover
- Aug 11
- 7 min
The Difference between Emotional Suppression, Reinforcement and Non-Response
Emotional non-response is often confused with emotional suppression.But I now understand how different they really are
Jen Stover
- Jun 23
- 6 min
Is it time for a 13th EQ competency? - Is emotional self-regulation really enough?
When is it time to go beyond just regulating our emotions?
Jen Stover
- Jun 23
- 8 min
Moving beyond Emotional Regulation - what does it take?
What does it takes to develop your emotional state, instead of just manage it?
Jen Stover
- Jun 2
- 9 min
How a trip to Nepal highlighted 3 Key Elements of Emotional Development
While trekking in Nepal, I got deeper understanding of what it really takes for our brains and bodies to adopt new patterns.
Jen Stover
- Apr 25
- 6 min
3 Ways to foster Improved Work-Life Balance
3 ways we can evolve how we work. Understanding the neuroscience of our work-life relationship, while getting anxiety relief and avoiding bu
Jen Stover
- Nov 11, 2022
- 4 min
What some people misunderstand about Emotional Intelligence
What often gets misunderstood about developing Emotional Intelligence (EQ)
Jen Stover
- Oct 7, 2022
- 5 min
‘Healing’ summed up in 2 words
An approachable description of two words frequently used in personal growth - Integration and Complement.
Jen Stover
- Sep 26, 2022
- 5 min
9 POINTS — that quickly describe how our Internal State directs who we pick as partners
a succinct description of how the state of our emotional response influences our relational behavior.
Jen Stover
- Apr 13, 2022
- 4 min
4 Physiology-based Tips for Increasing MOTIVATION
Four strategies I like to use to stoke motivation when I need it, or keep the motivation ‘juice’ going for longer periods of time.
Jen Stover
- Nov 13, 2021
- 3 min
“Blaming our parents” versus understanding our past.
Understanding our past is essential to our brain. It's facilitates integration, so we can become responsible agents for our lives.
Jen Stover
- Jul 10, 2021
- 7 min
The Human Infusion Process - 4 Stages of Integrative Change
The Human Infusion Project shares the 4 Stages of Integrative, brain-strengthening pattern change
Jen Stover
- Mar 18, 2021
- 7 min
The Whole-Brain Relationships online course - Join us!
My webinar presentation style uses straight-forward, non-academic, conversational language, relatable story-telling and powerful visuals to
Jen Stover
- May 29, 2020
- 4 min
Part I - Whole Brain Relationships - an Introduction
Science is primarily the study of our physical world. But it can also be the portal, a doorway to becoming a more 'whole',...
Jen Stover
- Apr 3, 2020
- 7 min
The 4 brain chemicals of happiness
Everyone wants a quick boost of happiness now and again. We work so hard, sometimes we just need a break from endless 'doing' and would...
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