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Brain - Body science
THE HUMAN INFUSION PROJECT
TM
The brain science of personal growth
The starting point for sustainable stress management. Dive in and learn how your brain and body operate, so you can then begin to understand how you can make changes that can recalibrate your stress response system.
Jen Stover
Nov 9, 202410 min read
Why Trump won - 6 Considerations Beyond Political Agendas
Recent US elections took many by surprise. But human behavior goes beyond political agendas. Check out 6 factors you may not have considered
Jen Stover
Aug 27, 20246 min read
How can I rebuild trust? 6 tips that dramatically sped up our process.
Rebuilding trust is hard, Here's what helped us accelerate the process
Jen Stover
Apr 13, 20246 min read
The Expansion of Reality and the Importance of Acknowledging Differing Experiences
Explore how our understanding of reality has expanded and the value of acknowledging different experiences. How do we coexist while living..
Jen Stover
Oct 25, 20236 min read
The Recovery Road doesn't always end in 'Opposite' - sometimes it's just a rest stop.
Our final growth destination isn’t always the opposite of where we started – it’s somewhere in the 'Middle Zone'. We're just better equipped
Jen Stover
Aug 11, 202311 min read
The Difference between Emotional Suppression, Reinforcement and Non-Response
Emotional non-response is often confused with emotional suppression.But I now understand how different they really are
Jen Stover
Jun 23, 20236 min read
Is it time for a 13th EQ competency? - Is emotional self-regulation really enough?
When is it time to go beyond just regulating our emotions?
Jen Stover
Jun 23, 20238 min read
Moving beyond Emotional Regulation - what does it take?
What does it takes to develop your emotional state, instead of just manage it?
Jen Stover
Jun 2, 202310 min read
How a trip to Nepal highlighted 3 Key Elements of Emotional Development
While trekking in Nepal, I got deeper understanding of what it really takes for our brains and bodies to adopt new patterns.
Jen Stover
Apr 25, 20237 min read
3 Ways to foster Improved Work-Life Balance
3 ways we can evolve how we work. Understanding the neuroscience of our work-life relationship, while getting anxiety relief and avoiding bu
Jen Stover
Nov 11, 20224 min read
What some people misunderstand about Emotional Intelligence
What often gets misunderstood about developing Emotional Intelligence (EQ)
Jen Stover
Oct 7, 20226 min read
‘Healing’ summed up in 2 words
An approachable description of two words frequently used in personal growth - Integration and Complement.
Jen Stover
Sep 26, 20225 min read
9 POINTS — that quickly describe how our Internal State directs who we pick as partners
a succinct description of how the state of our emotional response influences our relational behavior.
Jen Stover
Apr 13, 20224 min read
4 Physiology-based Tips for Increasing MOTIVATION
Four strategies I like to use to stoke motivation when I need it, or keep the motivation ‘juice’ going for longer periods of time.
Jen Stover
Nov 13, 20214 min read
“Blaming our parents” versus understanding our past.
Understanding our past is essential to our brain. It's facilitates integration, so we can become responsible agents for our lives.
Jen Stover
Jul 10, 20219 min read
The Human Infusion Method - 4 Stages of Lasting, Integrative Change
The Human Infusion Project shares their 4 Stages of lasting, Integrative, brain-strengthening pattern change
Jen Stover
Mar 18, 20217 min read
The Whole-Brain Relationships online course - Join us!
My webinar presentation style uses straight-forward, non-academic, conversational language, relatable story-telling and powerful visuals to
Jen Stover
May 29, 20204 min read
Part I - Whole Brain Relationships - an Introduction
Science is primarily the study of our physical world. But it can also be the portal, a doorway to becoming a more 'whole',...
Jen Stover
Apr 3, 20208 min read
The 4 brain chemicals of happiness
Everyone wants a quick boost of happiness now and again. We work so hard, sometimes we just need a break from endless 'doing' and would...
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